Grapefruit is know to support the immune system.
It helps prevent constipation
It has high amounts of lycopene, just like the tomatoe's..
It has powerful antioxidant protection to the body and can help
with cardiovascular disease and degrenative diseases..
Grapefruit and its juice is an excellent source of vitamin C. One
grapefruit half provides 75 percent of the recommended daily
allowance of vitamin C..
Fresh Grapefruit Juice taste amazing. Especially during the few
months of the year when it is in season..I could drink lots of it..
But, don't forget research shows that Grapefruit juice can interact
So be careful and discuss with your doctor..I 'am not a doctor and
and want to be up front with you about that... The next time your
up for a Smoothie why not try some grapefruit in it...Sounds like a
great idea to me... " Cheers "
Because food matters...
" Make it! " Eat It!" Love It " Share It!"