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Bobby Lightens It Up
163 Fewer Calories
17g Less Fat

Bobby’s Lighter Chicken and Asparagus Crepes
by Bobby Deen

Bobby Deen loves his mom's cooking and loves a well balanced healthy lifestyle. So he can have both, he takes some of his favorite recipes of his moms and lightens them up! Cutting the fat and calories without cutting the flavor! Keep checking in as each week he adds another of his favorites...lightened up!

Ingredients:
1 (10 3/4-ounce) can fat-free cream of mushroom soup
1/2 cup water
2 teaspoons olive oil
1 (8-ounce) package mushrooms, sliced
1 small onion, sliced
2 cups cooked, cubed chicken
1/4 cup dry white wine
4 (9-inch) ready-to-use crepes
8 asparagus spears, steamed until crisp-tender
1/2 cup reduced-fat shredded Swiss cheese

Directions
Preheat oven to 350°F. Spray a 9 x 13-inch baking pan with nonstick spray.

Whisk together the soup and water in a large measuring cup until blended and smooth; set aside.

Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms and onion. Cook, stirring occasionally, until tender, 5 – 6 minutes. Add the chicken, wine, and 1/2 cup of the soup mixture; bring to a boil. Reduce the heat and simmer 2 minutes. Remove from the heat.

Spoon 1/2 cup chicken mixture down center third of each crepe. Place 2 asparagus spears over the chicken mixture. Fold edges of crepe over filling and place, seam-side down, in the baking dish. Spoon the remaining soup mixture over the top of the crepes and sprinkle with the cheese.

Bake, loosely covered with a tent of foil, until the cheese is melted and the crepes are
hot, about 20 minutes.